Essential Items that You Must Have in Your Foot Care Kit

Essential Items that You Must Have in Your Foot Care Kit

Our feet are one of the most important parts of our bodies and yet they are also often ignored in our day to day lives. It is necessary that you take good care of your feet so that you do not develop any skin issues or experience pain and discomfort. The best thing to do would be to stick to a proper foot care routine so that you score high points when you go for your regular podiatry checkups. By having a foot care kit in your home, you can definitely take proper care of your feet and make them look good. This can also help you to avoid several foot problems.

Here is a look at the essential items in a foot care kit that you must have.

Toenail Clippers: By cutting your toenails once in every four to six weeks can make it easier for you to avoid injuries and pain that can happen due to long nails constantly pressing against the shoes. Use strong clippers to trim each of your toenails straight across so that there is tail growth of only 1mm or 2mm beyond your toe. You should consider having two separate nail clippers for your toenails and fingernails.

Pumice Stone: The pumice stone is a type of volcanic rock and its abrasive surface can be used to remove the dead hard skin present in the heels and toes. Dip your feet in hot water for some time and then use the pumice stone to rub in gentle motions over the feet calluses so that they get removed. Then rinse your feet and finally scrub the stone before letting it dry.

Gel Plasters: Use gel plasters to cover the blisters in your feet so that you do not experience any pains. They can help the areas to get healed. The gel plasters can provide cushioning to the affected areas and protect from further injuries. These plasters can become particularly useful when the upper parts of the blisters have come off and the tender skins underneath have been revealed.

Foot Cream: An excellent foot cream is the best way to keep the skin of your feet perfectly moisturized and healthy. The foot cream can keep your skin supple and make it look good. You should go for a cream that has synthetic urea in it as this is has many moisturizing and hydrating properties. Apply the cream to all parts of your feet, but not the area between the toes as getting that part of your feet moist can lead to growth of athlete’s foot fungus.

Antiperspirant Spray: As your feet have a lot of sweat glands, your feet can frequently become sweaty. Hence, you should make use of an antiperspirant spray so that your feet stay fresh and sweat-free at all times.     

Anti-Chafing Gel: Excessive friction can lead to the formation of blisters and so you should use a good quality anti-chafing gel as this can help you to avoid the formation of blisters.


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Mr Kaser Nazir was my second opinion foot specialist after not being happy with the "verdict on my future before". I had a plantar plate injury. For a full time professional dancer teacher this was devastating. After meeting Mr Nazir I felt instantly reassured and I knew this is all going to be good. He Continue Reading

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