Back on the dance floor
Mr Kaser Nazir was my second opinion foot specialist after not being happy with the "verdict on my future before". I had a plantar plate injury. For a full time professional dancer teacher this was devastating. After meeting Mr Nazir I felt instantly reassured and I knew this is all going to be good. He Continue Reading
Highly skilled professional
Mr. Gupte saw me at a couple of hours notice diagnosed the possible problem and started treatment that evening, he went on to try and sort out my knee but in the end he had to operate. This has been very successful and I am doing great. Thank you Mr Gupte. I am very happy Continue Reading
The Best Decision I Ever Made
I cannot recommend Mr Nazir and his team enough. They're kind, supportive and with you every step of the way - from when you have the operation and during recovery. I had surgery on both of my feet which may sound daunting but it was honestly the best decision I ever made. Recovery has been Continue Reading
Careful and Effective
Umana has done a brilliant job of working through the jigsaw puzzle of over-tight muscles that has been holding my shoulder in the wrong position. Week by week she has carefully and effectively worked away at the problem and given me specific home-exercises to support her work. I am very impressed.
Rotator Cuff injuries or conditions are often treatable with simple conservative measures, such as rest, or stretching and strengthening exercises. However, should these fails, surgery may be recommended as a final treatment option. The causes of rotator cuff injuries? A rotator cuff is a group of muscles and tendons that are located in your shoulder.
An ingrown toenail arises when the nail begins to grow into the soft tissues that surround it. This can cause pain, redness, swelling and infection. There are some lifestyle and home remedies that you can try in order to resolve your ingrown toenail. These include: Soaking your feet in warm salty water – this will
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