Gait Analysis: All You Need To Know
A Gait analysis is one of the various tests performed by specialists to assess the biomechanics and unique movements of each individual. A Gait Analysis is used to determine three things: the COP line when walking, gait cycle analysis, and frame analysis. This information is very critical because serious musculoskeletal conditions and chronic pain can arise if your gait lacks balance or is incorrect in any other way. A Gait Analysis involves analyzing factors such as gait time, centre of pressure movement, and gait angle.
What is gait analysis?
Gait Analysis can be defined as a non-invasive method of accurately measuring the way you move. It is normally used to identify conditions of the lower limbs and feet. During a Gait Analysis you may be asked to walk or run over the span of a few minutes. You would normally do this on a treadmill while your movements are recorded on video. The footage can then be slowed down to analyze your gait in detail. Any findings will be explained to you and form the basis of your treatment options.
Importance of this test in some other contexts:
A Gait Analysis is also quite useful when it comes to improving outcomes in exercise and sports. The way an athlete’s body moves, as well as its efficiency, are investigated with a view to improving performance. A Gait Analysis provides very crucial and detailed information about the unique biomechanics of each Athlete, and can help to enhance training programs and your body’s capabilities.
Identifying and helping people:
A Gait Analysis can help identify movements that may be leading to injuries or affecting running and walking activities. Most hospitals and other healthcare facilities have teams of podiatric experts who can take care of such issues in a more than adequate manner. They will analyze your gait to the minutest detail and will often offer purpose-built consulting rooms where you can come in, relax, and have a chat with your doctors and specialists.
